Monthly Meditation Circle

Give yourself a little space to slow down, switch off from the noise and simply breathe.

Our Monthly Meditation is a gentle guided session designed to help you pause, settle your mind and reconnect with yourself. Whether meditation is already part of your routine or you have never tried it before, you are warmly welcome. There is no pressure to “do it right”, no experience needed and definitely no requirement to somehow stop having thoughts!

We’ll come together in a relaxed and supportive setting for a guided meditation, taking some time away from busy schedules, endless to-do lists and everyday distractions.

Come on your own or bring a friend. Wear something comfortable, find your spot and give yourself permission to do absolutely nothing for a while, except breathe.

When: The first Saturday of every month

Time: From 5:00 pm